Workshop Calendar

September 18-20, 2008

How to Grow Younger

Helen Goldstein and her assistant Joey

“How to Grow Younger”
- a blueprint for living life to its fullest.

Come join Helen Goldstein and Joey Schooley, veteran students of life and teachers of the science of well-being, on a magical mystery tour. Learn how to have lifelong youth in body, mind and spirit.

In this retreat you will receive a personal mantra through learning Dr. Chopra's Primordial Sound Meditation.

You will experience wellness through simple stress management techniques such as breath awareness, visualization and affirmations.

Find the secret to a good night's sleep. Understand what diet works best for your body and emotional type. Eat delicious, nutritious lovingly prepared meals. Indulge in some wonderful spa treatments.

Leave with practical, proven methods to help you maintain lifelong youth. And most of all have fun and meet interesting like minded people.

Download full description (pdf)

Helen Goldstein: personally certified by Deepak Chopra
director of the Universal Light Centre in Toronto and Peace-Core
Joey Schooley: certified Yoga Instructor
Registered Holistic Nutritionist

Cost: $661.45 for two day retreats includes lodging, meals, wellness retreat per person based on double occupancy.

Click here to sign up for a workshop

September 25-27, 2008

Shortwall Workshop

with Melanie Karen and Lori

Three days of health and wellness. Begin the journey to emotional and physical well-being through a holistic approach to a more balanced and healthy lifestyle.

The Shortwall Workshop will consist of instruction in Deepak Chopra’s Primordial Sound Meditation, twice daily Yoga instruction, a Reiki session, an introduction to Ayurveda-the science of life and an optional massage.